Employee Assistance Program

LifeMatters

Nature and Movement: Innovative Ways to Improve Your Mental Health Support Session

April 21, 2026, 12:00 PM CST

CLICK HERE TO REGISTER

Spring has sprung and so have innovations in mental health. If you are looking for creative ways to boost your mood using nature and movement, this webinar is for you.

Learning Objectives:

  1. Discover some reasons that nature and movement improve emotional well-being.
  2. Identify specific, scientific benefits of these two mood-boosters.
  3. Explore practical ways to incorporate nature and movement into your daily life.
  4. Choose quick and easy strategies you can start today to improve your mental health.
  5. Leverage your EAP benefits to help you and your family.

Life sometimes presents us with the unexpected. We all face challenges at times and hit a crossroad, unsure of the direction to take. There are times when these challenges interfere with our health, job performance and relationships. We can find ourselves stressed or anxious and in need of support and guidance.

Forvis Mazars is thrilled to partner with LifeMatters by Empathia for our Employee Assistance Program (EAP). LifeMatters is an industry leading EAP and is available to employees, significant others, eligible dependents, and household members at no cost to you. LifeMatters is completely confidential and Forvis Mazars is provided no information on your use of the program.

LifeMatters handles a variety of services including:

  • Emotional or stress-related issues
  • Legal Consultations
  • Debt management
  • Info for colleges and universities
  • Alcohol/drug abuse problems
  • Relationship issues
  • Family needs
  • Job concerns
  • COVID-19
  • Work/Life Convenience services as well as numerous webinars, podcasts, assessments and self-serve online content

LifeMatters is available to ALL team members, significant others, eligible dependents, and household members at no cost to you.

You can access LifeMatters via their website: www.mylifematters.com and use password FORVIS1. You can also call 1-800-634-6433, 24 hours a day, seven days a week, 365 days a year, to receive LifeMatters EAP services. Contacting a counselor can also be done by video, text, or email!

YES – Confidentiality is a vital part of your EAP.  Forvis Mazars will not know that you have requested assistance without your authorization.

LifeMatters legal counseling provides the following services with the exemption of business law:

  • A free 30-minute initial telephonic or in-person consultation with a local attorney who understands the area of law you want help with
  • Discount of 25% on attorney’s hourly rate if the client needs continued representation
  • Will kits
  • Online resources forms
  • And more

There is no fee to use the EAP. Our benefit provides you with up to six counseling visits at no cost per issue – if additional visits are required, LifeMatters will work to find a provider covered under the Forvis Mazars Health plan.

Need Assistance? Connect with LifeMatters Customer Service

LifeMatters

get connected!

Visiting mylifematters.com and use password FORVIS1

 

Calling 1-800-634-6433, 24 hours a day, seven days a week, 365 days a year, Contacting a counselor can also be done by video, text, or email

 

Please note: Chat counseling is not available for members in California.

 

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